Become fitter, healthier and happier!

Become fitter - A strong Team specialized in Fitness, Martial Arts and Nutrition who can help you to get fit
Taekwondo4Fitness - I help achieve health and fitness goals with martial arts! Start your fitness journey now to become fitter, healthier and happier!

My Taekwondo and Fitness Journey

Hello all,

As some of you may already know, I am not only a Taekwondo Instructor and Poomsae Referee but also a qualified Healthy Active Lifestyle Programming and Fitness Coach and Nutrition Advisor. My wife Gabriela and I are passionate about a healthy and active lifestyle. We have been Vegans for over a decade, and we are proof that you can fit on a plant-based diet.

Continued education and further training are essential to us. For this reason, we are both enrolled for a Level 4 Elite Personal Trainer Course with RSPH Nutrition with Future Fit Training – the leading training provider for Personal Trainers, Nutrition Advisers and Pilates Instructors in the UK.

It provides the knowledge and skills to work with clients with common health conditions (increasingly the norm). Gabriela is currently working on her Level 4 Personal Trainer, and I am doing my Level 2 Gym Instructor.

If you want to get fit and lose weight, you need to fix your diet! You can’t overtrain a lousy diet, and eventually, the bad eating habits will translate into your health. Become fitter, healther and happier, and improve jour fitness! 

If you have any questions or want to get in touch, don’t hesitate to contact us. Links can be found in the “Follow Us” section! Please don’t forget to follow us on social media.

Taekwondo4Fitness - Fun and enaging martial arts classes online and venue-based
Book a free strategy call with me to clarify what challenges you have been facing right now and what you are trying to achieve.

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