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    • Taekwondo4Fitness Sitemap
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  • About
    • About the Dojang
    • About the Instructor
    • Taekwondo Tréner Košice Slovensko
    • Why train with us?
    • Qualifications and CPD
    • Testimonials
    • My Taekwondo journey to black belt
    • Blog
  • Taekwondo
    • Taekwondo Basics
      • What is Taekwondo?
      • Taegeuk Poomsae
        • Videos
          • Taegeuk 1 (Il) Jang – Heaven, Light
          • Taegeuk 2 (I) Jang – Joyfulness
          • Taegeuk 3 (Sam) Jang – Fire and Sun
          • Taegeuk 4 (Sa) Jang – Thunder
          • Taegeuk 5 (O) Jang – Wind
          • Taegeuk 6 (Yuk) Jang – Water
          • Taegeuk 7 (Chil) Jang – Mountain
          • Taegeuk 8 ((Pal) Jang – Earth
      • Blackbelt Poomsae
        • Videos
          • 1 – Koryo – Learned Man
          • 2 – Keumgang – Hardness
          • 3 – Taebaek – Bright Mountain
          • 4 – Pyongwon – Plain
          • 5 – Sipjin – Ten Creatures of Long Life
          • 6 – Jitae – Earth
          • 7 – Chonkwon – Heaven’s Great Mighty
          • 8 – Hansu – Water
          • 9 – Ilyeo – Oneness of Mind and Body
    • Additional Taekwondo Resources
      • Pinterest
      • YouTube
    • Grading Sylabus
      • Program 10th to 5th Kup (beginners)
      • Program 4th to 1st Kup (advanced)
      • Dan Exams
  • Services Offered
    • Taekwondo Poomsae Coaching
    • In-person Taekwondo Classes
    • Taekwondo Online Fitness Classes
    • Taekwondo Class Registration
    • Shop now for our Products and Services
    • Terms and Conditions
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    • Contact Us!
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Posts

  • Does it Matter How Fast You Earn a Black Belt in Taekwondo?
  • Leaving the UK because of Brexit
  • Basics of World Taekwondo Poomsae
  • Poomsae Referee Rules in World Taekwondo
  • Safeguarding Children and Vulnerable Adults
  • Vegan Meal Plan for a Week
  • Step by Step Guide to Achieving Kukkiwon Certification as an Instructor and Master in Taekwondo
  • Black belt poomsae
  • CIMSPA
  • My Taekwondo journey to black belt
  • Benefits of Taekwondo
  • History Of Taekwondo
  • Taekwondo Tréner Košice Slovensko
  • Taegeuk Poomsae For Coloured Belts
  • Mario Boser – Taekwondo Trainer in Košice in Slovakia
  • Become fitter, healthier and happier with Taekwondo
  • My first Taekwondo student – My wife Gabriela

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