The Korean term for Taekwondo forms is Poomse. Besides, forms are also known as patterns that teach your body a good balance. When executing kicks, blocks, and punches with power, you need to maintain a proper posture with the correct foot and hand position without compromising your stance. Poomsae forms are a significant part of Taekwondo’s promotion process, and practitioners must demonstrate a good understanding of the forms before they can progress to the next grade.