Taekwondo – My way of living a happier and fulfilling life!

Taekwondo – The better way of living!

Taekwondo4Fitness Club Team

Taekwondo – My way of living a happier and more fulfilling life!

My name is Mario, and I have been practising martial arts since 1989. My Taekwondo journey started in 1992. Exercising indoors and outdoors, attending or delivering Taekwondo classes became my habit, and I made it to my daily routine.

My goal is to inspire and motivate the youth and adults to become more active, make healthier choices, and share the experience of shaping oneself into a better person each and every day.

I am a certified Fitness Coach, a Taekwondo Instructor with a Kukkiwon black belt and a National Poomsae Referee who gained full Disclosure Checks clearance. Continued education and further training are crucial to me. Therefore, besides my full-time job in IT, I am a lifetime student attending regular classes in other clubs.

Since 2018., I have been enrolled for a Level 4 Elite Personal Trainer Course with RSPH Nutrition with Future Fit Training – the leading training provider for Personal Trainers, Nutrition Advisers and Pilates Instructors in the UK as It provides me with the knowledge and skills to work with clients with common health conditions that are increasingly the norm.

You can find more information regarding qualifications on my CIMSPA and LinkedIn page.

You can be easily tempted to make unhealthy choices to comfort your life, even as a vegetarian or vegan. For this reason, I became a Nutrition Advisor who has been following a plant-based diet for over a decade. To find out more, please click here.

Physical activity is essential and has physiological benefits, but it also contributes to social and psychological well-being. It reduces the risk of developing several diseases like type 2 diabetes, cancer and cardiovascular disease. Besides this, drinking lots of fluids and eating healthy are mandatory for health and fitness.

For this reason, I became a Taekwondo Instructor and opened this club with British Taekwondo in May 2019 to help my students achieve their health and fitness goals with martial arts and maintain the Five Tenets of Taekwondo.

 

 

Stay safe during this pandemic with my online fitness classes and train safely from home. Make your health a priority, and fight COVID-19!

Start your fitness journey now, and learn Taekwondo!!! The number of places is limited! Book your place now to avoid disappointment! Become fitter, healthier and happier.

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