My first Taekwondo student – My wife Gabriela

My first Taekwondo-Student

My first Taekwondo student

Good times at the Grange School in Aylesbury about a year ago (see videos at the bottom). My wife Gabriela became my first Taekwondo student after Taekwondo4Fitness opened its doors back in May 2019. Times have been challenging to develop my martial art school and to attract new members, especially with COVID-19. I am very proud of my wife. Despite her busy work schedule and shift rota, she worked hard to fit Taekwondo into her schedule to master the basics for her next grade. At the end of April, she will have the opportunity to earn her yellow-green belt. Keep up the great work! 🥰

Taekwondo is an excellent form of exercise and fantastic martial art to practise, which brings health improvements such as balance, flexibility, stamina, strength and posture. 👍

In addition to the physical health improvements, Taekwondo is also known to benefit mental health through increased confidence, improved self-esteem, focus, concentration levels and self-discipline. 👍

You do not just pay for Taekwondo! You invest in your fitness, health and opportunities that this sport provides to help you develop the attributes that will serve you throughout your life and allow you to endow others’ lives. 👍

My wife and I are very passionate about fitness, nutrition and a healthy, active lifestyle. Continued education and further training are crucial for us to stay up-to-date with our knowledge and skillset. 👍

Benefits of learning a martial art

  • – Learn life, team and social skills and develop yourself!
  • – Start making healthier choices!
  • – Become fitter, healthier and happier!
  • – Improve flexibility!
  • – Lose weight, get into shape!
  • – Learn respect!
  • – Stop bullying!
  • – Become more focused and concentrated!
  • – Develop a sense of responsibility for oneself and others!
  • – Have a positive mental attitude!
  • – Become a lifetime learner!
  • – Learn how to defend yourself and gain confidence!
  • – And many more!

Stay safe during this pandemic with my online fitness classes and train safely from home. Make your health a priority, and fight COVID-19! 👍

Become fitter, healthier and happier. Start your fitness journey now, and learn Taekwondo!!! The number of places is limited! Book your place now to avoid disappointment! 👍