Teaching basics – One-Step-Sparring and Self-Defence It has been challenging to teach specific techniques in online sessions, especially One-Step-Sparring or Self-Defence. So a life dummy is needed! I
Kicking session at Taekwondo4Fitness – Time to destress, escapeing from the craziness in the world and spending time with my favourite hobby!
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Flexibility with my Online Fitness Classes Happy New Year 2021 to all! We have a great team at Taekwondo4Fitness and would be happy to welcome