Taekwondo4Fitness: Health Goals & Martial Arts Mastery
Dive into martial arts mastery at Taekwondo4Fitness, a premier school renowned for its Taekwondo classes in Košice, Slovakia. Our dojang is a centre of excellence for traditional martial arts techniques, fitness, and self-defence, offering programs tailored for kids and adults. Begin a journey of personal growth and discipline with our professional training, from Taekwondo basics to advanced World Taekwondo Poomsae, in a safe environment.
Table of Contents
Traditional Martial Arts Courses: Meet the Head Coach, Mario Boser
Mario Boser began his martial arts journey in 1989, training in countries such as Germany, Austria, Slovakia, and the United Kingdom. As the head coach of Taekwondo4Fitness, he boasts a 4th Dan black belt from the Independent Taekwondo Organization and a Kukkiwon-certified Dan rank. Passionate about fitness, nutrition, and healthy living, Mario is accredited to provide inclusive activity sessions. His credentials include being a former British Taekwondo instructor and National Poomsae Referee, with the clearance required for working with children and vulnerable adults in the UK.
Upon returning to Slovakia in late 2021, Taekwondo Trainer Mario Boser obtained a coaching license from the Slovak Taekwondo Association WT, affiliated with World Taekwondo and the European Taekwondo Union since 1994.
Join our Taekwondo Classes in Košice, Slovakia
Our dojang is a community pillar, boasting affiliations with British Taekwondo, the Independent Taekwondo Organization, and the Slovak Taekwondo Association WT (SATKD WT). Our holistic curriculum supports health goals and martial arts mastery and includes certifications from Future Fit Training and Fit For Sport.
Learn more about our qualifications and ongoing education at Qualifications and CPD. Whether you’re seeking to become a ‘taekwondo trainer’ in Košice or looking for ‘taekwondo classes near me’ in Slovakia, we invite you to join our community. For personalized coaching in German, English, and Slovak, and to begin your journey, book a free strategy call today! Set your goals into motion by joining our martial arts classes.
Experience Complete Well-Being with Taekwondo4Fitness
Explore Our Latest Articles
Experience the Health Benefits of Taekwondo
Founded by Mario Boser, Taekwondo4Fitness is more than just a typical martial arts school; it’s a vibrant community in Košice dedicated to mastering Taekwondo and enhancing physical fitness, coordination, self-defence, and self-confidence. Our classes blend endurance, strength training, and authentic Taekwondo techniques, tailored for every fitness level. Embark on a transformative journey that honors your unique needs and aspirations.
Invest in your fitness, health, and opportunities by learning Taekwondo. The sport offers numerous benefits, including improved balance, flexibility, endurance, strength, posture, and a reduced risk of diseases like type 2 diabetes, cancer, and cardiovascular diseases. Mentally, it enhances self-confidence, self-esteem, focus, concentration, self-control, and reduces stress, promoting a healthier lifestyle and making fitter, happier individuals.
- Key physical health benefits: improved balance, flexibility, endurance, strength, and posture; reduced risk of various diseases.
- Key mental health benefits: enhanced self-confidence, self-esteem, focus, concentration, and self-control; stress reduction.
- Encourages healthier lifestyle choices.
- Develops life, team, and social skills.
- Improves agility, reflexes, muscle tone, and appearance.
- Contributes to bullying prevention and fosters respect.
- Enhances strength and endurance.
- Builds a sense of responsibility for oneself and others.
- Teaches self-defense and practical skills.
- Promotes a positive attitude and lifelong learning.
- Offers the opportunity to earn a black belt.
What do you get?
We offer fun and engaging martial arts courses for all age groups and abilities online and in our facilities in Košice, Slovakia. An excellent opportunity for beginners to start quickly and for experienced practitioners to deepen their skills. We also provide 1:1 coaching to focus on specific areas, aiming to help you achieve your goals, such as enhancing skills necessary for belt testing.
- Taekwondo fundamentals (stances, hand and foot techniques)
- Taegeuk and master forms (Poomsae)
- One-Step Sparring (Hanbon Kyorugi)
- Self-defense
- Sparring
- Taekwondo training sessions
- Breaking boards (Kyukpa)
- Korean terminology
- Fitness and flexibility
Amazon Best Sellers & Top-Rated Products
Explore our curated collection of Best Sellers and top-rated products on Amazon. Enhance your training and lifestyle with the highest-quality selections at Browse Our Selection.
Support Our Mission
To continue providing valuable resources and making Taekwondo accessible to all, consider supporting Taekwondo4Fitness in several ways:
- Make a donation via our PayPal link.
- Support us through our affiliate links, for example, by shopping through our online store or our Amazon Affiliate link.
Your purchases and donations help us keep offering quality content and grow our community. Thank you for your support in spreading the benefits of Taekwondo and fitness worldwide.
Hear from Our Participants
Read testimonials from our satisfied customers who’ve experienced our physical exercise program. You’ll also find reviews on Trustpilot, showcasing our commitment to excellence.
Questions and Answers Section
Before reaching out, be sure to check our Question and Answers section. This area provides answers to common inquiries, ensuring you have the information you need before contacting us.