Teaching basics – One-Step-Sparring and Self-Defence

Taekwondo4Fitness Online Class – One-Step-Sparring and Self-Defence

Teaching basics – One-Step-Sparring and Self-Defence

It has been challenging to teach specific techniques in online sessions, especially One-Step-Sparring or Self-Defence. So a life dummy is needed! I am happy that my wife Gabriela was volunteering for this task! 🤣😂🤣