Taekwondo4Fitness - Transform Your Body and Mind with Martial Arts
Unlock Your Potential with Taekwondo4Fitness – Where Fitness Meets Martial Arts Mastery! Join our inclusive community and enrol in Taekwondo classes in Košice to start your transformation to a stronger, healthier you. Make today the day you step forward on your journey to wellness with our expert-led Taekwondo training.
Expert instructor leading Taekwondo Classes in Košice, Slovakia

Taekwondo4Fitness: Health Goals & Martial Arts Mastery

Dive into martial arts mastery at Taekwondo4Fitness, a premier school renowned for its Taekwondo classes in Košice, Slovakia. Our dojang is a centre of excellence for traditional martial arts techniques, fitness, and self-defence, offering programs tailored for kids and adults. Begin a journey of personal growth and discipline with our professional training, from Taekwondo basics to advanced World Taekwondo Poomsae, in a safe environment.

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Traditional Martial Arts Courses: Meet the Head Coach, Mario Boser

Mario Boser began his martial arts journey in 1989, training in countries such as Germany, Austria, Slovakia, and the United Kingdom. As the head coach of Taekwondo4Fitness, he boasts a 4th Dan black belt from the Independent Taekwondo Organization and a Kukkiwon-certified Dan rank. Passionate about fitness, nutrition, and healthy living, Mario is accredited to provide inclusive activity sessions. His credentials include being a former British Taekwondo instructor and National Poomsae Referee, with the clearance required for working with children and vulnerable adults in the UK.

Upon returning to Slovakia in late 2021, Taekwondo Trainer Mario Boser obtained a coaching license from the Slovak Taekwondo Association WT, affiliated with World Taekwondo and the European Taekwondo Union since 1994.

Join our Taekwondo Classes in Košice, Slovakia

Our dojang is a community pillar, boasting affiliations with British Taekwondo, the Independent Taekwondo Organization, and the Slovak Taekwondo Association WT (SATKD WT). Our holistic curriculum supports health goals and martial arts mastery and includes certifications from Future Fit Training and Fit For Sport.

Learn more about our qualifications and ongoing education at Qualifications and CPD. Whether you’re seeking to become a ‘taekwondo trainer’ in Košice or looking for ‘taekwondo classes near me’ in Slovakia, we invite you to join our community. For personalized coaching in German, English, and Slovak, and to begin your journey, book a free strategy call today! Set your goals into motion by joining our martial arts classes.

Experience Complete Well-Being with Taekwondo4Fitness

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Experience the Health Benefits of Taekwondo

Founded by Mario Boser, Taekwondo4Fitness is more than just a typical martial arts school; it’s a vibrant community in Košice dedicated to mastering Taekwondo and enhancing physical fitness, coordination, self-defence, and self-confidence. Our classes blend endurance, strength training, and authentic Taekwondo techniques, tailored for every fitness level. Embark on a transformative journey that honors your unique needs and aspirations.

Invest in your fitness, health, and opportunities by learning Taekwondo. The sport offers numerous benefits, including improved balance, flexibility, endurance, strength, posture, and a reduced risk of diseases like type 2 diabetes, cancer, and cardiovascular diseases. Mentally, it enhances self-confidence, self-esteem, focus, concentration, self-control, and reduces stress, promoting a healthier lifestyle and making fitter, happier individuals.

  • Key physical health benefits: improved balance, flexibility, endurance, strength, and posture; reduced risk of various diseases.
  • Key mental health benefits: enhanced self-confidence, self-esteem, focus, concentration, and self-control; stress reduction.
  • Encourages healthier lifestyle choices.
  • Develops life, team, and social skills.
  • Improves agility, reflexes, muscle tone, and appearance.
  • Contributes to bullying prevention and fosters respect.
  • Enhances strength and endurance.
  • Builds a sense of responsibility for oneself and others.
  • Teaches self-defense and practical skills.
  • Promotes a positive attitude and lifelong learning.
  • Offers the opportunity to earn a black belt.

What do you get?

We offer fun and engaging martial arts courses for all age groups and abilities online and in our facilities in Košice, Slovakia. An excellent opportunity for beginners to start quickly and for experienced practitioners to deepen their skills. We also provide 1:1 coaching to focus on specific areas, aiming to help you achieve your goals, such as enhancing skills necessary for belt testing.

  • Taekwondo fundamentals (stances, hand and foot techniques)
  • Taegeuk and master forms (Poomsae)
  • One-Step Sparring (Hanbon Kyorugi)
  • Self-defense
  • Sparring
  • Taekwondo training sessions
  • Breaking boards (Kyukpa)
  • Korean terminology
  • Fitness and flexibility

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Support Our Mission

To continue providing valuable resources and making Taekwondo accessible to all, consider supporting Taekwondo4Fitness in several ways:

Your purchases and donations help us keep offering quality content and grow our community. Thank you for your support in spreading the benefits of Taekwondo and fitness worldwide.

Hear from Our Participants

Read testimonials from our satisfied customers who’ve experienced our physical exercise program. You’ll also find reviews on Trustpilot, showcasing our commitment to excellence.

Tracey
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Mario is great, and I love the classes - everyone is so friendly! I’m getting fitter and more flexible each week and learning Taekwondo too. Definitely recommend!
Antonio
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Great club! Mario is enthusiastic and a great motivator. He strikes a great balance between high and realistic expectations to help us improve and achieve our goals.
Maxxi
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Amazing experience loved it 😀
Oscar
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We are well aware of the effort you put into each child in your class. Thank you for going above and beyond for our sons and daughter and being such a caring and important part of our community.
Steven
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Amazing experience with Taekwondo4Fitness - learnt some great tactics and Mario definitely knows his stuff..so devoted to his sport and it shows in his teaching!
Elaine
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As a a beginner I have such little experience of martial arts. Have learnt so much in the last few weeks - thanks to Taekwondo4Fitness - highly recommended.
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Questions and Answers Section

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